Showing posts with label jogging. Show all posts
Showing posts with label jogging. Show all posts

Monday, September 16, 2013

Passing Scenes


Walking home one day, I pass the same woman I passed the day before on the exact same route, the exact same sidewalk. Only, I never see her face. The whole of her head, including her eyes is covered with a black jacket. She looks like the headless horseman without her mount.

As long as I leave the house I am guaranteed to pass by hundreds of faces a day. I see students, studious boys and girls who use the time walking to class or back to their dorm for socializing. I pass the elderly, perched on minuscule stools playing card games and chess under shady trees. Grandpas and their young charges walk from home to school and back. At night, husbands take their pregnant wives and cherished puppies out for after-dinner strolls. I can walk the same street at the same time every day, passing up to a hundred people, yet only spot maybe a couple that I have seen before. Some days I find myself at an intersection where each crosswalk has at least twenty people waiting at any given moment, and I wonder, "After three years here, how many different faces have I passed?"

All these foreheads, noses, and bodies usually coalesce into one body, one hair color, one word: Chinese. I don't think anything of it, except when something sticks out as particularly Chinese or especially Other. That's why today as I leave the dorm there's only one thing on my mind. Jog. 

I've already done some yoga this morning, a pumped-up version in preparation for running. Despite the yoga, I'm off to a choppy start. But I'm in no hurry. I've given myself an hour, set by my own body's clock. I head to the park with the hope to gather some energy from nature. I start out slowly, just focusing on getting a rhythm and regular breathing pattern. Oh, look at those trees. That's a nice distraction, I think, and continue with that train of thought for a whole stretch. Black squirrel I've never seen before! Wow, the things you notice when you just open up. I start to look deeper into the woods and higher up into the sky. My breath is regular and I'm coming up to a downhill stretch. Energies are flowing.

I'm not alone, as is always the case when one is outside in China. People doing lunch-break exercises walk in my direction. We pass and continue on our ways. I'm not people watching on this run, which is why I don't know what kind of person said it, except that he was an older man pushing a wheelchair. As he passed me he deliberately shouted, "Xiao chi dian!"

TRY EATING LESS! His loud, public words--that I understand--punch me in my chest. My breath catches. My face flushes. Tears pool in my eyes. Miraculously, I'm still jogging. I keep going, but his words, biting, stinging, sonant thoughts, keep up with me. Reason tells me to use them to push myself harder. "Overcome them!" she presses. Anger is digging around for his boxing gloves. Humiliation urges me to find a small tree in a deep clearing and cry. Ignorance wants to believe it didn't happen, that we didn't hear it right. Compassion, that mother of all those riled up emotions, lovingly listens to each cry. As she does, she gives strength to my lungs and my legs. I do keep running, still clocking in four kilometers.

A part of me still wants to shout back at him, something like, "Cut it down to one pack a day, why don't you!" But just as he knows nothing about my diet or habits, I know nothing about his. As tough as it was today to get outside and run in the first place, that man put a spotlight on the obstacle that's constantly in front of me: my own mind. It was with a lot of self-control that I did allow myself to cry, but that I also made myself continue to run. There's no other way around it. I had to let it pass.

Sunday, August 25, 2013

Run in the Park

This morning I take a jog in the local Nanhu Park (South Lake Park). Parks in the China are not only places of fresh air and beautiful scenery, but are also where the whole community gathers at any given time to practice hobbies and to play. At all times of the day (and today being Sunday there are even more), throngs of people come to Nanhu to sing, dance, "camp," take pictures, have picnics, play their instruments, practice Taiji (Tai chi), walk, run, exercise, and hang out with friends. This morning is no exception. I particulary enjoy the choir, the videos of which I'll post on the Facebook page for the blog.
 
 
 
 
The clarinet, my old friend, and its ol' man.
 

 
Trombone and tripod. Get ready to jam!
 

 
Harmony ensues
 

 
Love me some alto sax!
 

 
Now the ensemble comes together, but wait--Where's Mr. Guitar?
 

 
Meanwhile, I continue my run. No sooner do I get off the paved path, then I come across a group of Lao TaiTai's doing Taiji in a grove of trees. I don't want to bother them too much, but I do manage to snap a couple of pictures. Then I'm off again through the trees myself.
 
 

 

 
 
I continue my run around the lake itself. I don't stop for pictures, because, well, I've got a great stride going. The sun bounces off the lake like a ping pong ball. Mothers make their sons pose for pictures next to the lake. Old men sit on stools flying kites so high they try to play with the clouds. Pink lotus shade themselves under cattails. My heart races, and not just because of the run.  


Monday, March 18, 2013

坚持就是胜利


我已经通过我从来没想到我本人能够得到的目的。我原来的体重一百二十二公斤。不过,从2010年末我开始减肥。首先,我几乎放弃吃所有的肉和动物品。其实,我后来决定不要完全放弃,可是我减少了很多。大约一年后,我已经瘦了三十公斤左右。那时2011年。从那时候我的进度减慢,非常慢!我不是特别不满意,因为我还是经过别的进步,比如说:我现在能够跑五公里、我在斯里兰卡的时候尝试冲浪(surfing)、我的衣服都越来越大、甚至我的手表也每一次穿差点儿掉下去了。因此,这件事引起我想"进步"到底是什么意思?我磅体重时,应该注意具体的数字吗?如果这个星期降下,下个星期又升上,哪能我的心情也不断跑过来跑过去嘛,那么健康是否从精神开始呢?我怎么这么粗心?我在这么糊涂时,我记住应该放眼,看一看很远的,理想的,看起来不可能的效果。你会不会想象?我这个星期想不出来,所以我在网络索搜跟我一样体重美女的照片。我发现我上轨道,不太落后,没有什么大不了了。唉!我又放松了,恨不得马上上跑步机,锻炼身体。

Sunday, March 10, 2013

First Spring Run


After the first International Student's Association had its first meeting today, I went outside for a walk, intending to end up in the cafeteria for dinner. My walk took me past the track and field. Last week's weather had me looking at it for days, wondering if it was still too icy to run. I decided to go check it out. 

I should begin by saying that I've been running indoors on a treadmill for the last six months or so. That's why at first I just thought I'd walk a couple of laps and get on my way. By my third lap, however, I just wanted to jog, winter gear and all. After that lap, I couldn't get enough, so I shed the coat and my purse on a bench and kept going. I thought I'd just go two kilometers, but even after that, my body wanted more. I began to sprint. I sped right past the drifts of snow, piled as tall as I am on the edges of the field. I jumped over the few icy patches. My hot breath hung in the air, and I could feel its moisture against my face a split second later as I ran through the vapor cloud. Under the stars I finished my exercise at ten laps.

Just think what spring will bring!